The Yoga of Being - Part Three If I knew then what I knew now. Learning meditation without a teacher, using only books, the internet, and meditation forums l...

Blissninjas' guide to getting established in a healthy, productive, daily rhythm of sitting with oneself in stillness. Part two: the practice: Take a deep, s...

Welcome to blissninjas’ guide to getting started and established in a healthy, daily rhythm of meditation. So you’re interested in developing a regular pract...

Intellectual masturbation. Huh??? Don’t stop reading! “Intellectual masturbation” was the answer to one of my questions by my yoga teacher, Ram, at our 200 h...