The Yoga of Being - Part Three If I knew then what I knew now. Learning meditation without a teacher, using only books, the internet, and...

Blissninjas' guide to getting established in a healthy, productive, daily rhythm of sitting with oneself in stillness. Part two: the prac...

Welcome to blissninjas’ guide to getting started and established in a healthy, daily rhythm of meditation. So you’re interested in develo...

Intellectual masturbation. Huh??? Don’t stop reading! “Intellectual masturbation” was the answer to one of my questions by my yoga teache...